Mental Health and Wellbeing
The mental health and wellbeing of all #Crew members at Discovery is fundamental to our philosophy and ethos of being ‘dreamers, believers and achievers’. We all have mental health, and it is important students learn how to maintain good mental health and wellbeing.
Research indicates that poor mental health can significantly undermine educational attainment. It has been observed that a considerable number of students with emotional and conduct disorders tend to fall behind academically, often missing school or facing exclusion. Alarmingly, one in ten children and young people aged 5 to 16 have a clinically diagnosed mental health disorder, while around one in seven face less severe challenges. It is therefore vital that, together, we create a supportive environment that nurtures the mental health and wellbeing of our #DiscoveryCrew community.
Supporting students:
Mental health and wellbeing is a very varied and complex area and there are no quick-fixed solutions. Maintaining every day, regular routines wherever possible, such as, attending school and lessons whilst managing mental health is key. The school offers a range of services to help students develop positive mental health and wellbeing and support those experiencing mental health issues. These are:
- Class teams, as well as the well-being team, are well-placed to spot changes in behaviour that might indicate a problem and offer support and guidance. Many things can cause a change in mental health, including traumatic events (e.g. loss or separation, life changes, abuse, domestic violence or bullying).
- Personal Development curriculum includes mental health and wellbeing topics within PSHE, in order to raise awareness and understanding and provide strategies for developing positive emotional health and wellbeing and managing mental health.
- Personal Development has the flexibility to focus on developing children’s resilience, confidence, and ability to learn.
- The Wellbeing Team lead on mental health and wellbeing across the school, offering support, guidance and targeted intervention.
- Mindfulness is encouraged and students have access to the calm app, as well as a range of mindfulness exercises.
- Constructive links with outside support and specialist agencies (e.g., Unravel, MAST, CAMHS) to provide interventions for those with mental health problems.
At Discovery, students also have access to:
bob: OUR 'bRAVE', 'OPEN HEARTED' AND 'bEAUTIFUL' APPROACH TO 'aSK, lISTEN, dO':
BOB, the #DiscoveryCrew worry monster is an essential aspect of our wellbeing approach at Discovery. BOB promises to live up to his name and be 'Brave', 'Open-Hearted' and 'Beautiful'. Pupils can post their worries to BOB, and receive support in turn from their class team and if needed, the wellbeing team. BOB is promoted in classrooms and around school, with his slogan being . . . If you have a worryCome to me in a hurryShare what you want to sayAnd help will come your way |
#DC Pupil Parliament
Pupils meet on a weekly basis, with a representative from each class. #Crew members discuss changes to school, school events and day to day life at Discovery. This allows students to have a voice and feel heard. Pupil Parliament promotes pupil leadership opportunities, enabling children to develop valuable communication, organisation and debating skills through key roles of responsibility and new experiences. Pupil Parliament benefits the whole school, pupils and teachers because it provides opportunities for pupils to communicate their opinions as well as influence the decisions that are made on their behalf. Pupils relish the opportunity to become a greater part of school life and enjoy making their voices heard.
The BOB Worry CREW:
Referrals:
Any member of staff, student, parents/carers concerned about the mental health and wellbeing of a student should speak to the student’s class teacher about their concerns. They will monitor and support them, and refer to the Wellbeing Team and/or outside agencies as appropriate.
Our wellbeing team consists of:
Designated Safeguarding Lead: Clare Hodgkinson
Designated Safeguarding Deputies: Jo Higgins and Courtney Bell (Mat Leave)
Behaviour Lead: Emma Bennett
Useful Links for Mental Health and Wellbeing:
General Mental Health
Sheffield based, young person friendly website giving information, support and self-help advice for a range of mental health/emotional health and wellbeing issues. Also information for adults. |
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Factsheet giving information, support and self-help advice for a range of mental health/emotional health and wellbeing issues. |
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A wide range of free educational resources on children and young people's mental health and wellbeing with a catalogue of materials. |
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Website giving information, support and self-help advice for a range of mental health/emotional health and wellbeing issue |
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A network that shares practical, academic and clinical expertise regarding wellbeing and mental health issues for children, families and professionals. |
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YoungMinds - website giving information, support and self-help advice for a range of mental health/emotional health and wellbeing issues. Great resource for parents and carers on how to support and start conversations with children about mental health and wellbeing. Click on the icon to the left 'The #Take20 Parents' Hub' |
Self Harm
Obsession and Anxiety
What are the different worries and anxieties children may feel – information sheet. |
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information on anxiety and a self-help fact sheet. |
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App to support with anxiety. |
STRESS
information on stress and a self-help fact sheet. |
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App to support with meditation. |
Disorderly eating
South Yorkshire Eating Disorder Association local support group with website and useful contacts to support those with eating disorders |
young carers
information and local support for Young Carers |
suicide prevention
information and confidential support and advice to support those not coping with life. Tel: 0800 0684141 |
Local services and support groups
a wide range of information provided with contacts for local services (see Sheffield Mental Health Guide). |
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activities, organisations, information and services at your fingertips. |
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Kooth is an online counselling and support service which is now available to all young people in Sheffield aged 11-18 years. It is a safe, confidential and anonymous way for young people to access emotional wellbeing and early intervention mental health and support. |
National help lines
young person friendly website giving information, support and self-help advice for a range of mental health/emotional health and wellbeing issues. Tel: 0800 1111 |
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support website and phone number. Tel: 116 123 |